Your intelligent companion for intermittent fasting, mindfulness, and metabolic wellness
AI-Powered Fasting & Wellness Coach
Experience the future of intermittent fasting with intelligent tracking, real-time metabolic insights, and personalized AI coaching that adapts to your journey.
The Core Experience
Visual and interactive fasting timer with dynamic metabolic phase tracking
Visual Progress Ring with color-coded metabolic phases
Retroactive Adjustment - modify start time with intuitive dial knob
Dynamic Phase Transitions from Digestion to Ketosis
Mood Check-in to log your emotional state during fasting
Two Perspectives, One Journey
Focus on physiological processes
Focus on psychological state
Intelligent Assistant
Powered by Google Gemini for personalized fasting guidance
Dedicated chatbot for fasting questions and support
Hybrid Context with local knowledge + Google Search Grounding
Automatic Insights based on your progress and milestones
Emotional Context awareness from mood logs and journal entries
Stay Motivated
Earn ranks, build streaks, and track your fasting mastery
Novice
0-500 MP
Seeker
500-2,000 MP
Adept
2,000-5,000 MP
Sage
5,000-10,000 MP
Enlightened
10,000+ MP
Earn +10 MP per fasting hour, +50 MP for goal completion
Track consecutive fasting days with fire icon 🔥
Evolving avatar that levels up with your progress
Write daily thoughts and let AI learn from your journey
Comprehensive tracking of your fasting journey
Share your achievements with beautiful victory cards
Personalize your fasting experience
Fasting Goals:
Free
No time restrictions
16:8
Leangains method
18:6
Extended fasting
OMAD
One meal a day (23h)
Join thousands of users who are achieving their wellness goals with FastMind's intelligent coaching.